There are many opportunities in Los Angeles to exercise outside. One of my personal favorite outside activities is hiking! Not only are your natural endorphins released and your muscles working hard to keep you fit but you are also enjoying the beauty of outdoors! Although there are several areas in which you can hike, and I encourage you to try them all, I recently discovered "Tree People" inside of the Coldwater Canyon Park and really enjoy it. The entire loop will take you about 40 minutes to hike if you are walking. Parking is easy. The Coldwater Canyon entrance offers free parking and the Fryman entrance always has plenty of parking but you do have to pay a small fee. Why not take an hour out of your day or weekend and take advantage of this great hike and views. Lastly, don't forget your sunscreen, shades and a hat!
http://www.treepeople.org/hiking-trails
Cheers!
Cortney a.k.a. Cort
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